One-Pot Spinach and Pasta

This is another one of those recipes that you can make when you have literally nothing fresh in the house... you just need a few essentials from the pantry and freezer, and a few basic seasonings to make it happen. Of course, adding strips or chunks of mock chicken and some kick-ass tofu ricotta makes it that much better. My 7 year old absolutely loves this, tomatoes, spinach and all, and will eat as much as I let him. (I try to make sure he doesn't eat so much that he comes to me afterward clutching his belly and saying "I hurt my body..." again.)

Here are some extra tips, since I'm feeling excessive this morning:

• If you like it, double the spinach for extra veggie love here... those little boxes of plain frozen spinach are a fantastic deal at around $1 each, and packed full of vitamins and minerals.
• Make this extra-nice if you *do* have fresh produce. Chop an onion and saute it with a clove or two of fresh minced garlic, then add 1/2-1 lb of sliced mushrooms or zucchini and stir till the veggies are cooked. Complete the recipe as follows (omitting the onion and garlic powder, of course).
• I "thaw" my spinach by dropping the sealed plastic pouch into the pasta water and taking it out when it boils.
  

One-Pot Spinach & Pasta

1 lb medium shell pasta, cooked (rotini and macaroni work great too)

1 package frozen spinach, thawed
1 large can diced tomatoes
1 can navy beans, drained
2 T olive oil
1 cup chopped chicken substitute (optional)
1 recipe Basil-Tofu Ricotta (also optional)

1/4 cup nutritional yeast (optional but delicious)
1/2 teaspoon each garlic and onion powder
1/2 tsp each thyme, basil and oregano or 1 T italian seasoning
Salt and pepper to taste

Cook pasta according to package directions while you open cans and get out your sauce ingredients. Drain pasta in a colander and set aside. Add all other ingredients to the now-empty pasta pot (hooray, fewer dishes) and stir over medium heat till bubbly. Taste it for salt now- this is important, since a lot of these ingredients can vary widely in salt content and once you put it in, you can't take it back out! When you're satisfied with the tastiness of your sauce, add the drained noodles back to the pot and stir well. Makes a LOT, and refrigerates very well for leftovers. Serve by itself, or with garlic bread and a salad.

Better-Than-Sausage Gravy

(Pulled this recipe for further testing. Sorry guys! It's just not quite right!)

Cabbage Soup

I love cabbage soup. It's easy to make, and warms you up on a cold day. I wish I'd added a handful of barley or brown rice to this while it was simmering, but it was delicious without. We ate it with buttered whole wheat toast.

Cabbage Soup

2-3 T vegetable oil
1 onion, chopped
3 cloves garlic, minced
4 stalks celery, chopped
2 carrots, peeled, quartered and sliced
1/2 bell pepper, chopped
1 head small/medium cabbage, halved, cored and coarsely chopped
1 can chickpeas, including liquid

8 cups vegetable stock -OR- 8 cups water and 2 large vegetable bullion squares

a few pinches of thyme, marjoram, and freshly ground black pepper
season salt to taste

In a large pot, saute onion in oil on medium heat until it just starts to soften. Add garlic and cook another two minutes, until fragrant, then add celery, carrot and pepper. Stir another few minutes until the veggies are bright and fragrant, then dump in the cabbage, chickpeas, water and seasonings. Bring to a boil, then turn down heat and simmer, uncovered, for 20-30 minutes.

If you want to add brown rice or barley, just throw 1/2 cup in with the cabbage and make sure they're tender before serving.

Crispy Tofu "Egg"

I had a block of pressed tofu that was threatening to go bad on me (how can you tell? Just before it starts to turn, it'll smell faintly of corn. *cue "The More You Know" logo*). I wished for an egg sammich but since none was forthcoming I sliced this stuff up and threw in a little bit of whatever sounded good from my cabinets. Oh man. I've never tried this combination of spices before, but I loved it! They turned out so crispy-crunchy and good. I stacked three of them up on half a warm, buttered roll and ate them for breakfast. That's some good noms.

Crispy Tofu "Egg"

1 block extra firm tofu, pressed

1/4 tsp fenugreek powder
1/4 tsp onion powder
1/4 tsp garlic powder
1/8 tsp turmeric (just a pinch or two for color)
1/2 tsp salt
freshly ground black pepper
sesame oil
1 T vegetable oil

Slice tofu brick in half width-wise, then cut each half into 4 thin slices across making 8 thin, flat tofu slices, roughly 2"x3". Put in a large ziploc bag and pour in a few drops of sesame oil and about 1 T. or so of vegetable oil and toss to coat on all sides. Next, mix together a few pinches of each spice. (I listed measurements here but really, it's not rocket surgery. Just use a little of everything!) Toss spices in with the tofu, again making sure all slices are evenly coated. Place in a medium-hot frying pan and cook for 5-8 minutes on each side, or until crispy and browned.

Serve hot with whole-grain rolls and a side of grilled asparagus.

Kiwi Jam

Mom brought me a copy of the Vegetarian Times while I was in the hospital, and it was chock-full of really amazing recipes. I got the idea for this pretty speckled green jam out of that magazine, but scaled it down and skipped the canning process. Because of this, I recommend storing it in the fridge or freezer. I don't know how long it keeps, but since the recipe yields a bit less than two cups, it should go quickly... use it as a topping for ice cream, between cake layers, on toast, pancakes or even on a good ol' PBJ. You can even stir a spoonful into your favorite salsa and eat on tortilla chips. But you don't need me to tell you what to do with jam, do you? Eat it hot right out of the pan, I won't tell.

Kiwi Jam

5-6 ripe kiwifruit, peeled and halved
1 cup sugar
1 tsp fresh-squeezed lemon juice

Mash kiwi until smooth. In a saucepan, stir kiwi, sugar and lemon juice together and bring to a boil. Simmer 15 minutes or until thickened. (It will set up a bit thicker when chilled.) Pour into a clean container (I like to use an empty margarine tub, gets more mileage out of that plastic!) and stick it in the fridge.

I'm back!

I had surgery to remove my poor gallbladder, the sickly thing, and now I am heaps better. Hooray! Now that I can really cook (and EAT!) again, I'll be able to post a new recipe soon(ish). Thanks mom, for helping me out when I needed it! <3

Things on my sick food list that I have eaten since I got out of the hospital:

Pizza crust
Chili Mac
Seasoned potato wedges
Tater tots
Guacamole
Buttered toast
Mexican rice

Better get crackin' on the rest of my list. AFK >_>

Sick Food

So I'm sick. Oh, and it's not too nice. It's okay, I have drugs and such, but I'm reduced to eating baby food and lemon-lime soda and clear vegetable broth for the foreseeable future. It's sad-making. I would post a recipe here for something good to eat when you are sick, but there is nothing. At this point I can eat canned green beans and mushrooms and call it a feast, and a cooked noodle is bliss. So! Instead, I'm going to list alllll the yummy things I wish I could eat, but can't.

Peas fresh from the pod
Ripe tomatoes with salt
Pizza crust
Strawberry shortcake
Tofu ricotta
Chocolate-chip cookie
Cucumber sandwich
Chili Mac
Seasoned potato wedges
Tater tots
Guacamole
Buttered toast
Roasted asparagus
Lemony Brussels Sprouts
Cinnamon apples
Mexican rice
Cornbread

... I could keep going. There are so many foods out there and they are so delicious it really only takes a day or two of eating strained bananas and rice to fully appreciate it.

EAT A PIZZA FOR ME. PLEASE.

But make it a veggie pizza. Also for me. Because I love you.